Rowing is a seated aerobic pursuit suitable for all users. It removes all the body weight from the ankles, knees and hips, moving the limbs and joints through a full range of motion, from completely extended to completely contracted. Beneficial for the back and strong posture, it recruits the muscles of the torso in equal proportions to the other major muscle groups of the legs and arms.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Kids Armchair, Flower Time, at John Lewis
A bright and comfortable armchair in pink with flower designs, that is perfect for kids to curl up and relax in.

Bee House, at John Lewis
Made from Chinese pine with a zinc roof and filled with bamboo for busy bees to buzz around. A metal loop is attached for easy hanging.

Waitrose Soave 2002, Italy, Case of 12, at JohnLewis
Italy's most popular white wine from an area near Verona in northeast Italy. Made from Garganega and Trebbiano, this is a smooth, light easy drinking dry white wine with a characteristic slightly salty aroma. It should be served chilled and matches most fish or chicken dishes.

Athens Cushion, Khaki, at John Lewis
Opulent cushion with a flower design in a complementary tone. 100% silk cover with duck feather filling.

Jazz Vase 72cm Black, at John Lewis
vase Earthenware Black Jazz 72 cm

Cobra Desk, Standard, at John Lewis
Straightforward standard desk in stained solid pine, with plenty of legroom. Flat packed for self assembly.

Robert Welch Radford Steak Knives, at John Lewis
Box of 4 steak knives with stainless steel blades and beautifully balanced handles.

Robert Welch R.D.I., M.B.E., trained as a silversmith at Birmingham College of Art. In 1952, on moving to the Royal College of Art, he specialised in stainless steel production design, and his first consultancy was for Old Hall Tableware in 1955. In 1965 he was awarded Royal Designer for Industry. His work can be seen in major musuems and at 10 Downing Street, but his commercial company has been established for over 40 years as a family-run business, aiming to produce functional, attractive and affordable products.

Geo Placemat, Large, Black, at John Lewis
A large black glass placemat with white square detail. Heat resistant to 200C.

Q Cabernet Sauvignon 2000 Mendoza Argentina, Case of 12, at JohnLewis
Jose Alberto Zuccardi is passionate about his wine and the future potential of Argentina as a quality New World wine producer. His Q Cabernet Sauvignon, drawn from the best vineyards parcels, exemplifies his approach. Now after some time evolving in the bottle, this 'Quality'Cabernet Sauvignon has all the sturdy, ripe fruit and earthy, rich characters associated with fine Argentinian red wine. Drink with roast or grilled beef straight from the pampas!

Kabir Rug, Rust/Beige, L195 x W140cm, at John Lewis
Timeless all wool rug with Kabir border and fringe. Made in Belgium.

Please note: The colour of this rug is rust, not burgundy as stated in our Autumn 04 Home catalogue. We are sorry for any misunderstanding caused by this error.

EyeToy:Play 2 Game PS2, at JohnLewis
EYETOY:PLAY 2 expands upon the revolutionary gameplay of the original EyeToy:Play with new advancements in technology that make the 12 new games in Play 2 even more interactive than before!
Whether performing super high-kicks in Kung2, trying their hand at home improvement skills in DIY, or making burgers and fries in Mr Chef, players become the star of the game, using any part of the body to control the action. Whether you're alone or with a group of friends, EyeToy:Play 2 offers hours of amusement, with a plethora of crazy party games that are as much fun to watch as to play.


Please note: The Eye Toy camera is needed to play this game.

Touraine Sauvignon Les Silleries 2002/03, Loire, France, Case of 12, at John Lewis
A deliciously refreshing, classically made white wine from the Sauvignon Blanc grape variety. Grown on the hallowed tuffeau soils of the Loire riverland region, near the famous old town of Tours. This wine shows marked poise and elegance, with fine balance from minerally acidity.

Magimix Juice Extractor, 14188 Le Duo, Satin Chrome, at John Lewis
The Le Duo juice extractor pours delicious, nutritious fresh fruit and vegetable juices straight into your glass. All you have to do is think up new combinations of seasonal produce to feed into it it's that simple. Includes citrus press attachment. Cleaning is easy too, as all parts, other than the motor, are dishwasher-safe.

Tivoli Child's Table, White, at JohnLewis
A child's round table with a durable and easily cleaned white plastic top. There are ferrules on the chromed legs to help prevent marking the floor. Suitable for the Child's Kidney chairs. Flat packed for self assembly.

Croisière Chest, Pink, at JohnLewis
A bright and durable chest constructed with a solid beech frame and lacqured MDF. The frame is vanilla coloured with 4 contrasting pink drawers. Finished with a real leather handle. Flat packed for self assembly.

Typhoon Mug Tree, Buick Red, at John Lewis
Hang up to 6 mugs on this funky retro-style mug tree in bright red.

John Lewis Hemstitch Napkin, White, at John Lewis
A fresh white napkin with hemstitch detail made from 100% linen.

USR V92 External Fax Modem, at JohnLewis
The latest US Robotics V92 compatible external fax modem will provide you with the fastest possible connection on your analogue phone line - just what you need to access on-line shopping, gaming, video clips, music and much more. Compatible Windows 98SE, 2000, ME, XP.

Weber Baby Q Gas Barbecue, at JohnLewis
A portable version of the Weber Q, the Weber Baby Q gas barbecue is compact and light enough to fit in the boot of the car yet big enough to cope with a family picnic. It comes virtually factory-built so there's no hassle constructing it and the push-button igniter gets the barbie going in no time .

Fujifilm Digital Mobile Printer, MP-100, at John Lewis
Share photos taken on your mobile phone with friends and family, or keep them for yourself as precious memories, with the Fujifilm MP-100 mini printer. Because its battery powered you can take it with you wherever you go. And once youve snapped some great shots on your phone, see them in glossy colour after youve sent them across via the infra-red connection to the printer. Each shot prints in just 21 seconds, and the final result is high-quality and sharp.

Michael Kors Chic Perfume Purse Spray, 7ml, at John Lewis
Michael Kors is a uniquely modern fragrance, where classic tuberose meets exotic spices surrounded by Moroccan incense. Containing pure Michael Kors perfume (7ml), this fabulous limited edition purse spray features a full face of stunning Swarovski crystals and comes with its own luxurious suede pouch.

Recognised as one of America's leading designers in luxury sportswear, Michael Kors has become known for his ability to combine American practicality with European glamour. In September 2000, Michael Kors the fragrance was launched which set a new standard for women who desired a luxury perfume that was as fashionable and timeless as the clothes they wore.

Rounders Set, at John Lewis
Banner up and hit a home run with this fun rounders set. It includes one rubberwood base, four corner posts, a ball and a net carry bag.

Green Point by Chandon 1999, Sparkling Wine, Australia, Case of 12, at John Lewis
Mot & Chandon have invested in a state-of-the-art winery in Yarra Valley, Victoria, Australia. Sourcing the fruit from Australia's premium cool vineyards, and using a combination of champenois and Australian technology and experience, they have produced a classy sparkling wine. Crisp, yet smooth, it has a fine mousse and lingering zesty lime flavours and a toasty finish.

Lily-Flame Scented Candle in a Tin, Party Time!, at John Lewis
Part of the Lily-Flame Rather Smart range, the tin is illustrated exclusively by the designer Andrea Kett. The party time candle has a sensual and heady fragrance, a perfect accompaniment to setting the party mood. Hand made in the UK.

John Lewis Outline Table Forks, Stainless Steel, Set of Four, at John Lewis
Made specially for John Lewis, a set of four elegantly contoured forks for all occasions. They are forged from 18/10 stainless steel and come beautifully packaged.

Mio Desk Lamp, Silver, at John Lewis
A silver finish modern desk lamp, adjustable in 2 places.

Sumo Rug, Chocolate, L180 x W120cm, at JohnLewis
A contmeporary style rug made from 100% New Zealand wool pile. Made in India.

Stowaway Double Bookcase, at John Lewis
A sensible storage solution crafted from quality sheesham wood that gains character and looks better as the years go by. They make great room dividers as they are open backed. Exclusive to John Lewis.

Swiss Card, at JohnLewis
Victorinox Swiss Card. Credit card sized tool kit containing a letter opener, scissors, pin, tweezers, toothpick, ballpoint pen and nailfile with screwdriver tip. Ruler Lifetime guarantee.
Please note we are not permitted to sell a knife or blade to any person under the age of 16 (Offensive Weapons Act 1996).